I just found a great article about endometriosis and other gyn disorders. The article is linked below, no need to reinvent the wheel. I...

The Environmental Working Group, EWG, creates a yearly list of the dirtiest and cleanest non- organic produce. “Since 1993, the...

Taste. Taste is my number one reason for choosing pastured-raised meats. I will never forget (remember, I’m a foodie!) the first time my...

Cooked sliced/diced chicken breast or 1lb ground and browned beef 2 cups cooked brown or wild rice, 1 cup dry 1 cup beans Diced peppers...